MEET THE STAFF
We are proud to introduce you to the staff at Dynamic Fitness. Our qualified trainers and instructors are dedicated to helping you acheive your goals. We invite you to take advantage of the variety of knowledge available to you from the staff at Dynamic Fitness.
SAM & DIANE MOY
Sam and Diane Moy have always enjoyed an active lifestyle. Originally from Connecticut, they’ve lived and worked in Bailey for almost 20 years.
Sam is a Certified Fitness Trainer, Youth Fitness Specialist, Certified Fitness Therapist and Sports Conditioning Specialist. He has a BA from Western Connecticut State College and holds all fitness certifications through ISSA (International Sports Science Association).
Sam's history of competitive sports offers first hand knowledge in what is needed mentally and physically to achieve optimum success. Through extensive study, research and experience, Sam combines eastern and western thinking to create "out of the box" techniques. Results ranging from athletic excellence to surgery elimination and pain free living are commonly achieved.
Diane has provided relief through massage for 26 years. Diane will be involved in all aspects of the gym operations and maintain a limited massaged schedule. Together with Sam, they opened Bailey Massage and Fitness in 2001.
"We've had a longtime desire to create a well equipped facility where we could offer unique and innovative ways to work the body." It is our hope that you will feel comfortable and challenged in our facility; whether its your first time or your 1,00th time.
Nina Standifer is a Personal Trainer certified through NASM. She is a Corrective Exercise Specialist, Performance Enhancement Specialist, Fitness Nutrition Specialist, Fitness Nutrition Specialist, NSCA Certified Strength and Conditioning Coach and Crossfit Level 1 Instructor.
Nina has been involved in the Fitness Industry for years as a competitor and as a fitness professional. Nina is passionate about working with people to help them improve their lives through fitness and nutrition.
Nina is available for Personal Training and teaches Small Group Training on Monday, Wednesday and Friday at 7:15 am.
Kathy Crespo is a native of Colorado and has always been active in outdoor recreation. She was a long distance runner for 20 years before injuring her back. Kathy found the Pilates program to be the best form of rehabilitation. She believed so strongly in what she learned, she decided to go through the certification with Richard Rossiter at Pilates of Boulder. Kathy’s passion is to help others with their bodies so they can continue to enjoy their activity with better efficiency and without injury.
Kathy teaches Pilates on Mondays at 4 pm.
A long time Conifer resident, Sonja is a lover of the outdoors and self described health and wellness geek. As the last of her four children enters high school, she decided to take this love of all things’ health and fitness and turn it into a career. In the fall of 2017, Sonja returned to school to study Holistic Healthy through Red Rocks Community College so she could share her passion for healthy living with others. Having practiced yoga for fun since the late 90’s, this led her to became a Yoga Teacher. A Yoga Alliance RYT 200 Teacher, Sonja is trained in Hatha Yoga, practicing vinyasa flows for all levels as well as bringing Pranayama (breath work) and meditation to her classes. Though she loves the yoga practice, she believes that incorporating the mental and spiritual side of yoga is equally important m, so her students can grown in their practice.
Sonja teaches Yoga on Mondays 6:15pm, Tuesday 5pm, Thursday 6:30am and Saturday 9am.